Orge mondé
Packaged product Nuts and Seeds Great Value
Orge mondé contains 330 kcal per 100 g. A serving, 45 gr (45 g) provides about 149 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 727 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of nuts and seeds (median 16.7 g)
- Fiber14 gabove the median for nuts and seeds (median 10 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 1.4 g)
- Fat1.5 gin the lowest quarter of nuts and seeds (median 28.6 g)
- Saturated fat0.5 gbelow the median for nuts and seeds (median 0.9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0628915365719
- Label serving
- 45 gr
- Category
- Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagioli occhio Buoni di Natura | 331 | 22.4 g | 50.9 g | 1.4 g |
| Fagioli dall'occhio secchi Unes | 331 | 22 g | 51 g | 1.4 g |
| Streit's, quinoa with mushrooms & herbs Streit's | 331 | 9.3 g | 45.3 g | 10.7 g |
| Zuppa di farro Terra e Sole | 332 | 20.3 g | 51.7 g | 1.9 g |
| Zuppa di Farro Buoni di Natura | 332 | 20.3 g | 51.7 g | 1.9 g |
| Wolff's, kasha Wolff's | 333 | 8.9 g | 84.4 g | 2.2 g |
| Kamut grains Yupik | 333 | 15.6 g | 71.1 g | 2.2 g |
| Organic buckwheat Earthly Choice | 333 | 13.3 g | 64.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orge mondé?
100 g of Orge mondé has 330 kcal. Serving, 45 gr (45 g): about 149 kcal.
Is Orge mondé high in protein?
Orge mondé contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4.5 g in serving, 45 gr (45 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 16.7 g).
How many carbs are in Orge mondé?
Orge mondé has 77 g of total carbohydrates per 100 g, including 14 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orge mondé?
Orge mondé contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915365719. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.