Organics whole milk yogurt
Packaged product Dairy and Eggs H-E-B
Organics whole milk yogurt contains 88 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.5 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 48.7 mg | 2% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.6 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars10.6 gin the top quarter of dairy and eggs (median 4 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium48.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220950041
- Quantity
- 16 oz
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cultured pasteurized grade a organic milk, organic sugar, organic corn starch, organic strawberry puree, organic banana puree, pectin, organic natural flavors, organic fruit and vegetable juice (for color), organic lemon juice concentrate, vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Icelandic Provisions Vanilla Yogurt Icelandic Provisions | 88 | 9.7 g | 8.9 g | 1.3 g |
| Cottage Cheese Darigold | 88 | 11.5 g | 4.4 g | 2.7 g |
| Butter & Calabrian Chile Marinara Hoboken Farms | 88 | 1.8 g | 6.2 g | 5.3 g |
| Cottage Cheese Breakstone's | 88 | 10.6 g | 5.3 g | 2.2 g |
| 2% Milkfat Low-fat Cottage Cheese Small Curd Breakstone’s | 88 | 10.6 g | 8 g | 2.2 g |
| Fruit & Veggie Blend Once Upon a Farm | 88 | 3.5 g | 15 g | 2.2 g |
| Organics whole milk yogurth H-E-B Organics | 88 | 3.5 g | 13.3 g | 2.7 g |
| Breakstone's cottage cheese small curd lowfat 2% milkfat Kraft | 88 | 10.6 g | 5.3 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220950041. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.