Organics Shredded Mexican Blend Cheese
Packaged product Dairy and Eggs Harris Teeter
Organics Shredded Mexican Blend Cheese contains 393 kcal per 100 g. A serving, 28 g, 0.25 cup (28 g) provides about 110 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 96 products.
100 g provides 55% of the Daily Value for calcium and 36% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 653 mg | 28% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat32.1 gin the top quarter of dairy and eggs (median 28.6 g)
- Saturated fat17.9 gbelow the median for dairy and eggs (median 17.9 g)
- Sodium653 mgbelow the median for dairy and eggs (median 679 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.9 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036716040
- Label serving
- 28 g (0.25 cup)
- Category
- Mexican cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic colby jack cheese (organic cultured pasteurized milk, salt, microbial enzymes, organic annatto), organic cheddar cheese (organic cultured pasteurized milk, salt, microbial enzymes), organic monterey jack cheese (organic cultured pasteurized milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Mexican Style Cheese Coburn Farms | 393 | 25 g | 3.6 g | 32.1 g |
| 4 cheese mexican style blend Daily Chef | 393 | 25 g | 3.6 g | 32.1 g |
| Finely Shredded Mexican Blend Natural Cheese Reasors Llc | 393 | 21.4 g | 7.1 g | 32.1 g |
| Shredded Mexican Cheese Blend Giant Eagle | 393 | 21.4 g | 3.6 g | 32.1 g |
| Spicy Mexican Blend Farmstyle Shreds Tillamook | 393 | 21.4 g | 7.1 g | 32.1 g |
| Mexican Style Cheese Wellsley Farms | 393 | 21.4 g | 3.6 g | 32.1 g |
| Mexican blend shredded cheese John F Martin & Sons Inc | 393 | 21.4 g | 3.6 g | 32.1 g |
| World Classics, Mexican Style Cheese Kingston Marketing Co | 393 | 21.4 g | 7.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072036716040. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.