Organic Worcester Sauce
Packaged product Soups and Sauces Bonsan
Organic Worcester Sauce contains 89 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 100 kcal per 100 g across 52 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,520 mg | 66% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.72 mg | 0.8% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.053 mg | 1% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 1.7 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 13.3 mg | 3% |
| Phosphorus L | 19.8 mg | 2% |
| Potassium L | 95.9 mg | 2% |
| Zinc L | 0.078 mg | 0.7% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.1 mg | 5% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 4.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 9%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of soups and sauces (median 0.1 g)
- Fiber0.59 gin the top quarter of soups and sauces (median 0 g)
- Sugars14 gin the lowest quarter of soups and sauces (median 19 g)
- Fat0.9 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium1,520 mgin the top quarter of soups and sauces (median 1,200 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water82.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 82.5 g |
|---|---|
| Alcohol L | 0.048 g |
Product details
- Brand
- Bonsan
- Barcode
- 5032722317222
- Quantity
- 140 ml
- Category
- Worcestershire sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Vinegar*, Raw Cane Sugar Molasses*, Balsamic Vinegar* (Red Wine Vinegar*, Grape Juice Concentrate*) Tamarinds*, Tamari* (Soya Beans*, Sea Salt Onions*, Sea Salt, Blackcurrant Syrup*, Garlic Oranges*, Chilli*, Red Pepper*, Ginger* Cardamon*, Coriander Leaves*, Cinnamon Basil*, Parsley*, Coriander*, Nutmeg, Black Pepper*, Cayenne Pepper*, Pimento*. *Certified Organic Ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Worchester kucharek | 88 | 0.1 g | 19 g | 0.5 g |
| Worcester Sauce F Whitlocks & Sons | 87 | 0.3 g | 20.2 g | 0.1 g |
| Worcester Sauce Kattus | 85 | 1 g | 18.3 g | 0.2 g |
| Sauce Worcester SÒSU | 95 | 1.2 g | 22 g | 0.5 g |
| Lea & Perrins Lea & Perrins | 96 | 2 g | 22 g | 2 g |
| Worcestershire Sauce Lea & Perrins | 96 | 0.8 g | 21 g | 0.9 g |
| Worcestershiresauce, Worcestersauce H J Heinz Foods UK Ltd | 96 | 0.8 g | 21 g | 0.9 g |
| Worcestershire Sauce Lea & Perrins | 96 | 0.8 g | 21 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5032722317222. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.