Organic Women's Multivitamin Gummies

Packaged product Meat Mary Ruth's

Organic Women's Multivitamin Gummies contains 286 kcal per 100 g. A serving, 2 serving, 14 g (14 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 1,429% of the Daily Value for selenium, 714% of the Daily Value for Vitamin A and 667% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Women's Multivitamin Gummies by Mary Ruth's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
0 gprotein
71.4 gcarbohydrates
0 gfat
40kcal in serving, 2 serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 143 mg 6%
Total carbohydrates L 71.4 g 26%
Dietary fiber not reported
Total sugars L 71.4 g
Added sugars L 71.4 g 143%
Protein L 0 g 0%
Vitamin A L 6,430 µg714%
Vitamin C L 286 mg318%
Vitamin D L 85.7 µg429%
Vitamin E L 100 mg667%
Zinc L 28.6 mg260%
Selenium L 786 µg1,429%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%286kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium1,429%Vitamin A714%Vitamin E667%Vitamin D429%Vitamin C318%Zinc260%

Nutritional insights

  • Protein0 gin the lowest quarter of meat (median 17.1 g)
  • Sugars71.4 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Sodium143 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mary Ruth's
Barcode
0810104620307
Label serving
2 serving (14 g)
Category
Vitamin supplements
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Glucose Syrup, Organic Cane Sugar, Purified Water, Pectin, Organic Maltodextrin, Citric Acid, Organic Sunflower Oil, Organic Vegetable Juice Color, Organic Fruit Juice Color, Natural Flavors, Organic Carnauba Wax, and Sodium Citrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Organic Prenatal Multi & Probiotics Smarty Pants 167 0 g 36.7 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810104620307. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Women's Multivitamin Gummies?

100 g of Organic Women's Multivitamin Gummies has 286 kcal. Serving, 2 serving, 14 g (14 g): about 40 kcal.

How much protein is in Organic Women's Multivitamin Gummies?

Organic Women's Multivitamin Gummies contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 serving, 14 g (14 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Women's Multivitamin Gummies?

Organic Women's Multivitamin Gummies has 71.4 g of total carbohydrates per 100 g, including 71.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Women's Multivitamin Gummies?

Organic Women's Multivitamin Gummies contains 0 g of fat per 100 g.

What vitamins and minerals does Organic Women's Multivitamin Gummies contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (1,429% DV), Vitamin A (714% DV), Vitamin E (667% DV), Vitamin D (429% DV) and Vitamin C (318% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Women's Multivitamin Gummies?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.