Organic Wholemeal Kamut
Packaged product Meals and Dishes ancient grains
Organic Wholemeal Kamut contains 265 kcal per 100 g. A serving, 60 g (60 g) provides about 159 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 878 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 265 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.6 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat4.4 gin the top quarter of meals and dishes (median 2.1 g)
- Saturated fat0.6 gabove the median for meals and dishes (median 0.4 g)
- Sodium585 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ancient grains
- Barcode
- 9340004000417
- Quantity
- 680g
- Label serving
- 60 g
- Category
- Wholemeal breads
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pagnotta integrale a fette Coop | 265 | 9.5 g | 40 g | 4.7 g |
| Pan integral sin corteza Bonnatura | 265 | 10 g | 44 g | 4.3 g |
| Meergranenbrood Albert Heijn | 265 | 13 g | 39 g | 5 g |
| Pan rebanado 100% integral Tradipan | 265 | 11 g | 45 g | 3.2 g |
| Brown Sliced Brown Bread English Oven | 266 | 9.5 g | 50.9 g | 0.93 g |
| Whole grain bread S-Budget | 266 | 9.4 g | 39 g | 6 g |
| 12 Cereales y Semillas BIMBO S.A. | 264 | 11 g | 41.1 g | 5.5 g |
| Vollkorn Sandwich Quality Bakers | 264 | 8.5 g | 42 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9340004000417. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.