organic whey protein
Packaged product Meat simply tera's
Organic whey protein contains 393 kcal per 100 g. A serving, 2 scoops, 28 g (28 g) provides about 110 kcal.
Roughly 77% of its calories come from protein, with 12% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (374 kcal per 100 g).
100 g provides 33% of the Daily Value for phosphorus, 27% of the Daily Value for calcium and 20% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 214 mg | 71% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 75 g | 150% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 357 mg | 27% |
| Iron L | 0 mg | 0% |
| Magnesium L | 85.7 mg | 20% |
| Phosphorus L | 411 mg | 33% |
| Potassium L | 536 mg | 11% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 11%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gabove the median for meat (median 61.8 g)
- Sugars7.1 gabove the median for meat (median 2 g)
- Fat5.4 gbelow the median for meat (median 5.7 g)
- Saturated fat3.6 gin the top quarter of meat (median 1.5 g)
- Sodium196 mgbelow the median for meat (median 440 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- simply tera's
- Barcode
- 0850628002586
- Quantity
- 12 oz
- Label serving
- 2 scoops (28 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Whey Protein Concentrate, Organic Sunflower Lecithin. CONTAINS MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Brown Rice Protein Βιολόγος | 393 | 82 g | 10 g | 1 g |
| Raw Organic Protein Garden Of Life | 393 | 79 g | 7 g | 9 g |
| Choco Strong organic superfood protein powder Kiano | 392 | 57 g | 18 g | 8.3 g |
| Organique whey protein MyProtein | 392 | 61 g | 28 g | 3.4 g |
| Organic whey protein MyProtein | 392 | 61 g | 28 g | 3.4 g |
| Organic Whey Protein Cacao & Maca The Organic Protein Co. | 392 | 60.1 g | 19.5 g | 5.3 g |
| Garden of life organic protein powder Garden of life | 394 | 66.7 g | 18.2 g | 7.6 g |
| Organic plant protein PLNT | 395 | 65.8 g | 13.2 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850628002586. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.