Organic Wheat Quinoa Bread

Packaged product Bread and Baked Goods Simply Balanced

Organic Wheat Quinoa Bread contains 246 kcal per 100 g. A serving, 0.166 of a loaf, 57 g (57 g) provides about 140 kcal.

Roughly 79% of its calories come from carbohydrates, with 18% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

246kcal per 100 g
10.5 gprotein
47.4 gcarbohydrates
0.88 gfat
140kcal in serving, 0.166 of a loaf, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 544 mg 24%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 1.8 g 6%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 10.5 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 79%Fat: 3%246kcal / 100 g
  • Protein 18%
  • Carbohydrates 79%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10.5 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.3 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 3.1 g)
  • Fat0.88 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium544 mgabove the median for bread and baked goods (median 467 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 246 kcal246 kcal
Protein 10.5 g10.5 g
Carbohydrates 47.4 g47.4 g
Fat 0.88 g0.88 g
Fiber 1.8 g1.8 g
Sugars 1.8 g1.8 g
Sodium 544 mg544 mg

Product details

Brand
Simply Balanced
Barcode
0085239633021
Label serving
0.166 OF A LOAF (57 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic wheat flour, water, organic quinoa, organic vital wheat gluten, contains 2% or less of: sea salt, cultured organic unbleached wheat flour, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Wheat Quinoa Bread?

100 g of Organic Wheat Quinoa Bread has 246 kcal. Serving, 0.166 of a loaf, 57 g (57 g): about 140 kcal.

Is Organic Wheat Quinoa Bread high in protein?

Organic Wheat Quinoa Bread contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 0.166 of a loaf, 57 g (57 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Organic Wheat Quinoa Bread?

Organic Wheat Quinoa Bread has 47.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.

How much fat is in Organic Wheat Quinoa Bread?

Organic Wheat Quinoa Bread contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Wheat Quinoa Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Wheat Quinoa Bread?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2636130. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239633021. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.