Organic Unsalted Microwave Popcorn
Organic Unsalted Microwave Popcorn contains 263 kcal per 100 g. A serving, 4 cups, 38 g (38 g) provides about 100 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 405 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 21.1 g | 75% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of snacks (median 8.3 g)
- Fiber21.1 gin the top quarter of snacks (median 9.1 g)
- Sugars2.6 gin the top quarter of snacks (median 0.8 g)
- Fat2.6 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 5 g)
- Sodium0 mgin the lowest quarter of snacks (median 760 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 263 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 73.7 g | 71 g |
| Fat | 3.9 g | 2.6 g |
| Fiber | 10.5 g | 21.1 g |
| Sugars | 0 g | 2.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Cadia
- Barcode
- 0815369012898
- Quantity
- 8.4 oz
- Label serving
- 4 cups (38 g)
- Category
- Salted popcorn
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage asiago et poivre noir Smartfood | 260 | 4 g | 29 g | 14 g |
| Pop corn Smartfood | 280 | 6 g | 25 g | 18 g |
| Palomitas Popitas Zero Popitas | 328 | 8 g | 58 g | 4 g |
| Al punto de sal Zero Popitas | 328 | 8 g | 58 g | 4 g |
| Popitas Popitas | 328 | 8 g | 58 g | 4 g |
| Microwellen-Popcorn Seeberger | 354 | 8.2 g | 43 g | 15 g |
| Maïs pop corn France 500g Biocoop | 363 | 9.3 g | 67.2 g | 4.7 g |
| Microwave Popcorn Snack Fun | 364 | 8 g | 42 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2377364. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.
- Open Food Facts, record 0815369012898. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.