Organic tomato soup

Packaged product Soups and Sauces Wegmans

Organic tomato soup contains 38 kcal per 100 g. A serving, 1 can, 425 g (425 g) provides about 162 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

100 g provides 16% of the Daily Value for manganese, 14% of the Daily Value for iodine and 13% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

38kcal per 100 g
0.71 gprotein
8.2 gcarbohydrates
0.24 gfat
162kcal in serving, 1 can, 425 g (425 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0.24 g 0.3%
Saturated fat L 0.12 g 0.6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 226 mg 10%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 0.7 g 3%
Total sugars L 4.2 g
Added sugars L 2.6 g 5%
Protein L 0.71 g 1%
Vitamin A L 0 µg0%
Vitamin C L 5.1 mg6%
Vitamin D L 0.017 µg0.1%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.098 mg8%
Riboflavin (B2) L 0.031 mg2%
Niacin (B3) L 0.75 mg5%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 44.2 µg11%
Vitamin B12 L 0 µg0%
Calcium L 7 mg0.5%
Iron L 0.28 mg2%
Magnesium L 38.1 mg9%
Phosphorus L 61.5 mg5%
Potassium L 308 mg7%
Zinc L 0.3 mg3%
Copper L 0.12 mg13%
Manganese L 0.37 mg16%
Selenium L 2.2 µg4%
Iodine L 20.8 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 87%Fat: 6%38kcal / 100 g
  • Protein 7%
  • Carbohydrates 87%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese16%Iodine14%Copper13%Folate (B9)11%Vitamin E9%Magnesium9%Thiamin (B1)8%Vitamin B68%Potassium7%Vitamin C6%

Nutritional insights

  • Protein0.71 gin the lowest quarter of soups and sauces (median 1.9 g)
  • Fiber0.7 gbelow the median for soups and sauces (median 0.8 g)
  • Sugars4.2 gin the top quarter of soups and sauces (median 0.82 g)
  • Fat0.24 gbelow the median for soups and sauces (median 1 g)
  • Saturated fat0.12 gbelow the median for soups and sauces (median 0.2 g)
  • Sodium226 mgin the lowest quarter of soups and sauces (median 326 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water62.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L9.6 g
Carotenoids (2)
Beta-carotene L119 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L62.9 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 160 kcal38 kcal
Protein 3 g0.71 g
Carbohydrates 35 g8.2 g
Fat 1 g0.24 g
Fiber 3 g0.7 g
Sugars 18 g4.2 g
Sodium 960 mg226 mg

Product details

Brand
Wegmans
Barcode
0077890443859
Label serving
1 can (425 g)
Category
Canned soups
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic tomato puree (water, organic tomato concentrate), water, organic sugar, organic rice flour, organic food starch, organic tapioca starch, sea salt, potassium chloride, organic garlic powder, citric acid, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarRiceSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Hearty Chicken & Rotini Progresso 38 2.6 g 5.5 g 0.64 g
Thai Suppe mit Hühnerfleisch und Glasnudeln Gut & Günstig 38 1.9 g 3.5 g 1.8 g
Thai Suppe Gut & Günstig 38 1.9 g 3.5 g 1.8 g
Chincoteague, Vegetable Red Crab Soup Chincoteague Seafood Co. Inc. 38 2.1 g 5 g 1 g
Veggie Noodle Soup Health Valley 38 0.83 g 8.8 g 0.21 g
Potato Leek Creamy Soup Imagine 38 0.83 g 5.8 g 1 g
Scotch Broth Baxters 38 1.7 g 5.4 g 0.8 g
Bihun Suppe mit Hühnerfleisch pikant SATORI 38 2.2 g 4.8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1966887. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0077890443859. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic tomato soup?

100 g of Organic tomato soup has 38 kcal. Serving, 1 can, 425 g (425 g): about 162 kcal.

How much protein is in Organic tomato soup?

Organic tomato soup contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 3 g in serving, 1 can, 425 g (425 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.9 g).

How many carbs are in Organic tomato soup?

Organic tomato soup has 8.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 4.2 g of sugars.

How much fat is in Organic tomato soup?

Organic tomato soup contains 0.24 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Organic tomato soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (16% DV), iodine (14% DV), copper (13% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic tomato soup?

100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.