Organic Tempeh Cubes
Packaged product Meat Telephone
Organic Tempeh Cubes contains 259 kcal per 100 g. A serving, 6 cubes, 85 g (85 g) provides about 220 kcal.
Roughly 37% of its calories come from fat, with 35% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.2 g | |
| Protein L | 22.4 g | 45% |
| Calcium L | 118 mg | 9% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 28%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gin the top quarter of meat (median 17.1 g)
- Fiber4.7 gin the top quarter of meat (median 0.2 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat10.6 gabove the median for meat (median 8.8 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.2 g)
- Sodium271 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Telephone
- Barcode
- 0628176611105
- Label serving
- 6 cubes (85 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Flavored Soy Crumbles SoyYum | 259 | 17.6 g | 11.8 g | 15.3 g |
| Breakfast Sausage Patties bowl and basket | 259 | 15.3 g | 1.2 g | 21.2 g |
| Bbq Pork Bao Krogee | 259 | 9.4 g | 44.7 g | 4.7 g |
| Home style Beef Meatballs - Teton Teton Waters Ranch | 259 | 15.3 g | 7.1 g | 17.6 g |
| 100% Grass-Fed Beef Meatballs Teton | 259 | 15.3 g | 7.1 g | 18.8 g |
| Cooked Uncured Beef Polish Sausage Teton Waters Ranch | 259 | 14.1 g | 1.2 g | 21.2 g |
| Italian Style Meatballs Brookshires | 259 | 14.1 g | 7.1 g | 20 g |
| Beef Franks Miller’s | 259 | 11.8 g | 3.5 g | 22.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628176611105. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.