Organic Teff Brown Grain
Packaged product Meat Maskal Teff
Organic Teff Brown Grain contains 383 kcal per 100 g. A serving, 0.25 cup, 47 g (47 g) provides about 180 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 47% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80.9 g | 29% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 128 mg | 10% |
| Iron L | 8.5 mg | 47% |
| Potassium L | 426 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gbelow the median for meat (median 17.1 g)
- Fiber10.6 gin the top quarter of meat (median 0.2 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maskal Teff
- Barcode
- 0646628000147
- Label serving
- 0.25 cup (47 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organix Finger foods Organix | 383 | 8.2 g | 83.7 g | 1 g |
| Ficelle Salami FOOBY | 383 | 13 g | 47 g | 15 g |
| Organic Teff Ivory Flour Maskal Teff | 383 | 10.6 g | 80.9 g | 2.1 g |
| Original Beef Biltong Biltong Boss | 383 | 40.4 g | 3.3 g | 23.3 g |
| Sliced Pork Salame Milano Diforti | 383 | 25 g | 1.1 g | 31 g |
| Beef Protein GymBeam | 383 | 93.3 g | 1.7 g | 1.3 g |
| Tiroler Salami Wiltmann | 383 | 20 g | 1 g | 33 g |
| Salami milano citterio Citterio | 383 | 26 g | 0.5 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646628000147. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.