Organic Tart Cranberries

Packaged product Meat Natural Grocers

Organic Tart Cranberries contains 140 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 56 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 69% of the Daily Value for Vitamin E, 13% of the Daily Value for Vitamin C and 11% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Tart Cranberries by Natural Grocers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
0 gprotein
33 gcarbohydrates
0 gfat
56kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 33 g 12%
Dietary fiber L 3 g 11%
Total sugars L 25 g
Added sugars L 23 g 46%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 11.6 mg13%
Vitamin D L 0 µg0%
Vitamin E L 10.4 mg69%
Thiamin (B1) L 0.01 mg0.9%
Riboflavin (B2) L 0.013 mg1%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.045 mg3%
Folate (B9) L 1.8 µg0.4%
Vitamin B12 L 0 µg0%
Calcium L 8.1 mg0.6%
Iron L 0 mg0%
Magnesium L 4.8 mg1%
Phosphorus L 10.1 mg0.8%
Potassium L 262 mg6%
Zinc L 0.079 mg0.7%
Copper L 0.05 mg6%
Manganese L 0.25 mg11%
Selenium L 1.7 µg3%
Iodine L 1.9 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%140kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E69%Vitamin C13%Manganese11%Potassium6%Copper6%Pantothenic acid (B5)4%Selenium3%Vitamin B63%Niacin (B3)1%Iodine1%

Nutritional insights

  • Protein0 gin the lowest quarter of meat (median 17.1 g)
  • Fiber3 gin the top quarter of meat (median 0.2 g)
  • Sugars25 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium5 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water72.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L25.6 µg
Other components (2)
Water L72.6 g
Alcohol L0 g

Product details

Brand
Natural Grocers
Barcode
80401087
Quantity
8 oz
Label serving
1 portion (40 g)
Category
Meat

Ingredients

organic cranberries, organic apple juice concentrate, organic sunflower oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 80401087. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Tart Cranberries?

100 g of Organic Tart Cranberries has 140 kcal. Serving, 1 portion, 40 g (40 g): about 56 kcal.

How much protein is in Organic Tart Cranberries?

Organic Tart Cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 40 g (40 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Tart Cranberries?

Organic Tart Cranberries has 33 g of total carbohydrates per 100 g, including 3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Tart Cranberries?

Organic Tart Cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Tart Cranberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (69% DV), Vitamin C (13% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Tart Cranberries?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.