Organic Sweet Potatoes

Packaged product Vegetables Target Stores

Organic Sweet Potatoes contains 94 kcal per 100 g. A serving, 0.666 cup, 85 g (85 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

100 g provides 71% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

94kcal per 100 g
1.2 gprotein
22.4 gcarbohydrates
0 gfat
80kcal in serving, 0.666 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 2.4 g 9%
Total sugars L 3.5 g
Protein L 1.2 g 2%
Vitamin A L 635 µg71%
Vitamin C L 2.8 mg3%
Calcium L 47 mg4%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%94kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A71%Calcium4%Vitamin C3%Iron2%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars3.5 gabove the median for vegetables (median 2.5 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium6 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94 kcal94 kcal
Protein 1.2 g1.2 g
Carbohydrates 22.4 g22.4 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 3.5 g3.5 g
Sodium 6 mg6 mg

Product details

Brand
Target Stores
Barcode
0085239033043
Label serving
0.666 cup (85 g)
Category
Frozen vegetables
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sweet potatoes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
SEASONED VEGGIES Honey Roasted Sweet Corn Green Giant 94 2.4 g 16.5 g 2.4 g
Yuca Fries Neilly's 94 0.88 g 22.5 g 0.29 g
Mini Cob Corn Flagship Food Group North America Llc 94 3.5 g 21.2 g 1.8 g
Casabe 100 yuca El Dorado 94 0 g 23 g 0 g
Frozen Sweetcorn Green Isle 94 3.7 g 12 g 2.7 g
Super Sweet Mini Corn, Super Sweet GIANT EAGLE 94 2.4 g 17.6 g 1.2 g
Mini Cob Corn HARRIS TEETER 94 2.4 g 17.6 g 1.2 g
Mini Super Sweet Cob Corn TOPS 94 2.4 g 17.6 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2634963. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239033043. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Sweet Potatoes?

100 g of Organic Sweet Potatoes has 94 kcal. Serving, 0.666 cup, 85 g (85 g): about 80 kcal.

How much protein is in Organic Sweet Potatoes?

Organic Sweet Potatoes contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.666 cup, 85 g (85 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Organic Sweet Potatoes?

Organic Sweet Potatoes has 22.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars.

How much fat is in Organic Sweet Potatoes?

Organic Sweet Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Sweet Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Sweet Potatoes?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.