Organic Superberry

Packaged product Snacks Made In Nature

Organic Superberry contains 357 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 107 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
7.1 gprotein
71.4 gcarbohydrates
7.1 gfat
107kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 54 mg 2%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 50 g
Added sugars L 10.7 g 21%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 3.6 mg20%
Potassium L 679 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%357kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium14%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars50 gin the top quarter of snacks (median 4.5 g)
  • Fat7.1 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium54 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal357 kcal
Protein 6.7 g7.1 g
Carbohydrates 73.3 g71.4 g
Fat 5 g7.1 g
Fiber 6.7 g3.6 g
Sugars 56.7 g50 g
Sodium 33 mg54 mg

Product details

Brand
Made In Nature
Barcode
0720379504342
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cranberries, organic raisins, organic tart cherries, organic dry roasted pepita seeds, organic blueberries, organic goji berries, organic apple juice concentrate, organic sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSunflower oil

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Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company 357 12 g 71.4 g 5.4 g
Pita Chips Cedar’s 357 10.7 g 60.7 g 7.1 g
Berry Cherry Medley Second Nature 357 0 g 89.3 g 0 g
Culinary Crisps Kracker Enterprises Llc 357 14.3 g 57.1 g 10.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2307360. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0720379504342. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Superberry?

100 g of Organic Superberry has 357 kcal. Serving, 0.25 cup, 30 g (30 g): about 107 kcal.

How much protein is in Organic Superberry?

Organic Superberry contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 0.25 cup, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Organic Superberry?

Organic Superberry has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 50 g of sugars.

How much fat is in Organic Superberry?

Organic Superberry contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Superberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Superberry?

100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.