Organic Super Seeded Oat Crackers
Packaged product Bread and Baked Goods Nairn's
Organic Super Seeded Oat Crackers contains 450 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat20 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium850 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nairn's
- Barcode
- 0612322000677
- Quantity
- 200 g
- Category
- Bread and Baked Goods
Ingredients
Organic Whole Grain Oats, Organic Sustainable Palm Fruit Oil, Organic Brown Flaxseed, Sea Salt, Organic Chia Seeds (Salvia hispanica), Sodium Bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini crackers Snack Day | 450 | 17.1 g | 47.5 g | 19.9 g |
| Cheese rice crackers Western Family | 450 | 10 g | 80 g | 10 g |
| Multigrain Crackers Great Value | 450 | 10 g | 70 g | 17.5 g |
| Soft Baked Squares - Peanut Butter Almond Flour Blondie Kind | 450 | 12.5 g | 42.5 g | 30 g |
| Cracker Sticks Bioitalia | 450 | 10 g | 75 g | 12.5 g |
| Protein Cracker Migros | 450 | 32 g | 30 g | 20 g |
| Selection toasted wheat crackers Selection | 450 | 10 g | 65 g | 20 g |
| Smores Waffle Cones just the fun PART | 450 | 5 g | 70 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0612322000677. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.