Organic Super Greens

Packaged product Meat Truth Nutrition

Organic Super Greens contains 386 kcal per 100 g. A serving, 1 scoop, 9.06 g (9.1 g) provides about 35 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 300% of the Daily Value for Vitamin D, 94% of the Daily Value for iron and 30% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

386kcal per 100 g
22.1 gprotein
66.2 gcarbohydrates
0 gfat
35kcal in serving, 1 scoop, 9.06 g (9.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 331 mg 14%
Total carbohydrates L 66.2 g 24%
Dietary fiber L 22.1 g 79%
Total sugars L 11 g
Protein L 22.1 g 44%
Vitamin D L 59.9 µg300%
Calcium L 386 mg30%
Iron L 17 mg94%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%386kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D300%Iron94%Calcium30%

Nutritional insights

  • Protein22.1 gin the top quarter of meat (median 17.1 g)
  • Fiber22.1 gin the top quarter of meat (median 0.2 g)
  • Sugars11 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Sodium331 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Truth Nutrition
Barcode
0850007778057
Label serving
1 scoop (9.06 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Plant Protein Organic Ingredients Botanika Blends 386 62.8 g 15 g 7.8 g
Organic Steel Cut Oats Bob's Red Mill 386 9.1 g 70.5 g 8 g
Wagyu Beef Biltong Sticks Wagyu Biltong Co. 386 56 g 1.2 g 16.8 g
Hampshire Smoked Bacon Morrisons 386 29.2 g 1.3 g 29.1 g
Da B’y Con Plant-Based Bacon Crumbles Brother Sprout 386 46 g 28 g 10 g
Salami Stic Volpi 386 24.6 g 1.8 g 29.8 g
Salami Rapellino 386 24 g 0.5 g 32 g
Organic Maltodextrin Nutrielement 386 0 g 95 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850007778057. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Super Greens?

100 g of Organic Super Greens has 386 kcal. Serving, 1 scoop, 9.06 g (9.1 g): about 35 kcal.

Is Organic Super Greens high in protein?

Organic Super Greens contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 2 g in serving, 1 scoop, 9.06 g (9.1 g). About 25% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic Super Greens?

Organic Super Greens has 66.2 g of total carbohydrates per 100 g, including 22.1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Super Greens?

Organic Super Greens contains 0 g of fat per 100 g.

What vitamins and minerals does Organic Super Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (300% DV), iron (94% DV) and calcium (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Super Greens?

100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.