Organic Sugar Cones

Packaged product Sweets and Desserts Trader Joe's

Organic Sugar Cones contains 375 kcal per 100 g. A serving, 1 serving, 12 g (12 g) provides about 45 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 284 kcal per 100 g across 749 products.

100 g provides 68% of the Daily Value for manganese, 23% of the Daily Value for copper and 15% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Sugar Cones by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
8.3 gprotein
91.7 gcarbohydrates
0 gfat
45kcal in serving, 1 serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 125 mg 5%
Total carbohydrates L 91.7 g 33%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 8.3 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 0.55 mg4%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.068 mg0.4%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.089 mg5%
Folate (B9) L 18.3 µg5%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 1.7 mg9%
Magnesium L 56.6 mg13%
Phosphorus L 155 mg12%
Potassium L 250 mg5%
Zinc L 1.3 mg12%
Copper L 0.21 mg23%
Manganese L 1.6 mg68%
Selenium L 7.3 µg13%
Iodine L 7.1 µg5%
Chloride L 39.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%375kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese68%Copper23%Thiamin (B1)15%Magnesium13%Selenium13%Phosphorus12%Zinc12%Iron9%Pantothenic acid (B5)7%Potassium5%

Nutritional insights

  • Protein8.3 gin the top quarter of sweets and desserts (median 3.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Sugars33.3 gin the top quarter of sweets and desserts (median 26 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 9.8 g)
  • Sodium125 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.2 g
Polyunsaturated fat L0.62 g
Sugars and starch (1)
Starch L41.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.042 g
Linoleic acid (omega-6, 18:2) L0.57 g
Carotenoids (1)
Beta-carotene L3.5 µg
Other components (2)
Water L9.1 g
Alcohol L0 g

Product details

Brand
Trader Joe's
Barcode
00689427
Quantity
5 oz
Label serving
1 serving (12 g)
Category
Ice cream cones
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC DARK BROWN SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC COCONUT OIL, SALT, MIXED TOCOPHEROLS (TO PRESERVE), ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, VANILLA BEAN EXTRACTIVES)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSunflower oilCoconut oilSalt

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Sugar Cones President's Choice 385 7.7 g 92.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Sugar Cones?

100 g of Organic Sugar Cones has 375 kcal. Serving, 1 serving, 12 g (12 g): about 45 kcal.

How much protein is in Organic Sugar Cones?

Organic Sugar Cones contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 1 serving, 12 g (12 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Organic Sugar Cones?

Organic Sugar Cones has 91.7 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Sugar Cones?

Organic Sugar Cones contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Sugar Cones contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (68% DV), copper (23% DV), Thiamin (B1) (15% DV), magnesium (13% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Sugar Cones?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00689427. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.