Organic Stone Ground Wheat Crackers

Packaged product Bread and Baked Goods Organics

Organic Stone Ground Wheat Crackers contains 387 kcal per 100 g. A serving, 5 crackers, 31 g (31 g) provides about 120 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
12.9 gprotein
74.2 gcarbohydrates
6.5 gfat
120kcal in serving, 5 crackers, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 6.5 g 8%
Saturated fat L 3.2 g 16%
Sodium L 435 mg 19%
Total carbohydrates L 74.2 g 27%
Dietary fiber L 3.2 g 12%
Total sugars not reported
Protein L 12.9 g 26%
Iron L 1.2 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%387kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%

Nutritional insights

  • Protein12.9 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber3.2 gabove the median for bread and baked goods (median 2.4 g)
  • Fat6.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium435 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Organics
Barcode
07987168
Label serving
5 crackers (31 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gingerbread Gingerbread Folks 387 6.6 g 72.3 g 7.1 g
Kellogg's Fruit and Fibre Muffins. Kellogg's 387 5.8 g 45.8 g 18.4 g
Puffed rice crackers Woolworths 387 11.1 g 59 g 11 g
Stoned Wheat Original Crackers Mariner Biscuit Company 387 9.7 g 77.4 g 6.5 g
Miso Millionaire Shortbreads Pick Me 387 4.1 g 44.9 g 20.5 g
Volkoren Crackers Van Der Meulen 387 16 g 64 g 5.4 g
Crunchy Roll Brown Rice Wang Korea 387 5.2 g 88.8 g 1.7 g
Small Sausage Rolls Marks & Spencers 387 10.9 g 21.9 g 28.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 07987168. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Stone Ground Wheat Crackers?

100 g of Organic Stone Ground Wheat Crackers has 387 kcal. Serving, 5 crackers, 31 g (31 g): about 120 kcal.

Is Organic Stone Ground Wheat Crackers high in protein?

Organic Stone Ground Wheat Crackers contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 4 g in serving, 5 crackers, 31 g (31 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Organic Stone Ground Wheat Crackers?

Organic Stone Ground Wheat Crackers has 74.2 g of total carbohydrates per 100 g, including 3.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Stone Ground Wheat Crackers?

Organic Stone Ground Wheat Crackers contains 6.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Organic Stone Ground Wheat Crackers?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.