Organic Square Rigatoni Pasta
Packaged product Meat Trader Joe's
Organic Square Rigatoni Pasta contains 357 kcal per 100 g. A serving, 1/2 cup, 56 g (56 g) provides about 200 kcal.
Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 466% of the Daily Value for selenium, 301% of the Daily Value for Thiamin (B1) and 240% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.45 mg | 3% |
| Vitamin K L | 0.41 µg | 0.3% |
| Thiamin (B1) L | 3.6 mg | 301% |
| Riboflavin (B2) L | 1.6 mg | 125% |
| Pantothenic acid (B5) L | 1.7 mg | 35% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 961 µg | 240% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 215 mg | 51% |
| Phosphorus L | 766 mg | 61% |
| Potassium L | 250 mg | 5% |
| Zinc L | 5.7 mg | 52% |
| Copper L | 1.2 mg | 130% |
| Manganese L | 3.7 mg | 162% |
| Selenium L | 256 µg | 466% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for meat (median 17.1 g)
- Fiber3.6 gin the top quarter of meat (median 0.2 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat0.89 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.69 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
| Omega-3 fatty acids L | 0.096 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00797467
- Quantity
- 16 oz
- Label serving
- 1/2 cup (56 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00797467. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.