Organic Sprouted Quinoa
Packaged product Meat TruRoots
Organic Sprouted Quinoa contains 386 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 9.1 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gbelow the median for meat (median 17.2 g)
- Fiber9.1 gin the top quarter of meat (median 0.046 g)
- Sugars9.1 gin the top quarter of meat (median 1 g)
- Fat6.8 gbelow the median for meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Quinoa Tru Roots | 386 | 11.4 g | 68.2 g | 6.8 g |
| Organic Oat Bar Once Upon A Farm | 386 | 9.1 g | 50 g | 18.2 g |
| Beef Strogonoff Lyo Food | 386 | 32 g | 45.9 g | 6.3 g |
| Pure beef XPN | 387 | 66.7 g | 26.7 g | 1.3 g |
| Pure beef ISO boeuf | 387 | 66.7 g | 26.7 g | 1.3 g |
| Smoked Sausage Chubber | 387 | 29.3 g | 4 g | 28 g |
| organic super porridge Masago | 387 | 17 g | 63.3 g | 9.3 g |
| Hot Chorizo Smoked Sausage Great Canadian Meat Company | 387 | 29.3 g | 4 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Sprouted Quinoa?
100 g of Organic Sprouted Quinoa has 386 kcal.
Is Organic Sprouted Quinoa high in protein?
Organic Sprouted Quinoa contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Organic Sprouted Quinoa?
Organic Sprouted Quinoa has 68.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Sprouted Quinoa?
Organic Sprouted Quinoa contains 6.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0185814000375. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.