Organic Sprouted Lentil Blend

Packaged product Meat Enray Inc.

Organic Sprouted Lentil Blend contains 375 kcal per 100 g. A serving, 36 g, 36 g (36 g) provides about 135 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 42% of the Daily Value for iron and 28% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
25 gprotein
62.5 gcarbohydrates
1.6 gfat
135kcal in serving, 36 g, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 46.9 mg 2%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 22.2 g 79%
Total sugars L 3.1 g
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 25 mg28%
Calcium L 56 mg4%
Iron L 7.5 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 69%Fat: 4%375kcal / 100 g
  • Protein 27%
  • Carbohydrates 69%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Vitamin C28%Calcium4%Vitamin A0%

Nutritional insights

  • Protein25 gin the top quarter of meat (median 17.1 g)
  • Fiber22.2 gin the top quarter of meat (median 0.2 g)
  • Sugars3.1 gabove the median for meat (median 1 g)
  • Fat1.6 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium46.9 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enray Inc.
Barcode
0185814000627
Label serving
36 g (36 g)
Category
Meat

Ingredients

Organic sprouted green lentils, organic sprouted brown lentils and organic sprouted black lentils.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0185814000627. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Sprouted Lentil Blend?

100 g of Organic Sprouted Lentil Blend has 375 kcal. Serving, 36 g, 36 g (36 g): about 135 kcal.

Is Organic Sprouted Lentil Blend high in protein?

Organic Sprouted Lentil Blend contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 9 g in serving, 36 g, 36 g (36 g). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Organic Sprouted Lentil Blend?

Organic Sprouted Lentil Blend has 62.5 g of total carbohydrates per 100 g, including 22.2 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Sprouted Lentil Blend?

Organic Sprouted Lentil Blend contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Sprouted Lentil Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and Vitamin C (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Sprouted Lentil Blend?

100 g contains 46.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.