Organic Split Pea Soup
Packaged product Soups and Sauces Amy's Kitchen
Organic Split Pea Soup contains 48 kcal per 100 g. A serving, 400 g (400 g) provides about 192 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 47,450,000% of the Daily Value for Vitamin D, 518,992% of the Daily Value for copper and 251,168% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.02 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 9,490,000 µg | 47,450,000% |
| Vitamin E L | 4,861 mg | 32,407% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 4,270 mg | 251,168% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 7.5 mg | 2% |
| Phosphorus L | 23.3 mg | 2% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 4,671 mg | 518,992% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 2.1 g)
- Fiber1.8 gabove the median for soups and sauces (median 1 g)
- Sugars1.5 gbelow the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0.02 gbelow the median for soups and sauces (median 0.79 g)
- Sodium292 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water93.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 183 µg |
|---|
Other components (2)
| Water L | 93.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amy's Kitchen
- Barcode
- 0042272005444
- Label serving
- 400 g
- Category
- split-peas-soup
- Packaging
- en:steel-can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup Pois Cassés Allos | 63 | 2 g | 7.7 g | 2.2 g |
| Epinard amande & pois cassés Atelier Potpote | 20 | 1 g | 1.8 g | 0.7 g |
| pois cassés Les veloutés du nord | 18 | 1.1 g | 2.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Split Pea Soup?
100 g of Organic Split Pea Soup has 48 kcal. Serving, 400 g (400 g): about 192 kcal.
How much protein is in Organic Split Pea Soup?
Organic Split Pea Soup contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 11.6 g in serving, 400 g (400 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Organic Split Pea Soup?
Organic Split Pea Soup has 8.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Split Pea Soup?
Organic Split Pea Soup contains 0 g of fat per 100 g, of which 0.02 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Organic Split Pea Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (47,450,000% DV), copper (518,992% DV), Vitamin B6 (251,168% DV) and Vitamin E (32,407% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Split Pea Soup?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272005444. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.