Organic spelt
Packaged product Meat Ancient grains
Organic spelt contains 142 kcal per 100 g. A serving, 57.0 g (57 g) provides about 81 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.5 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 81%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of meat (median 17.2 g)
- Fiber2 gin the top quarter of meat (median 0.046 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat1.7 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.2 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ancient grains
- Barcode
- 9340004000318
- Label serving
- 57.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Beef Chuck Roast from Aldi Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
| Achterham AH | 142 | 20 g | 1.8 g | 6.1 g |
| Saesoned Beef Chuck Roast Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
| Seasoned Beef Chuck Roast Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
| Cooked Gammon Ham Wessex Country Gammons | 142 | 22 g | 0.7 g | 4.9 g |
| Panang Beef Curry My Muscle Chef | 142 | 10 g | 16.2 g | 3.8 g |
| Seasoned Beef Chuck Roast Birria Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
| Seasoned Beef Chuck Roast For Birria Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic spelt?
100 g of Organic spelt has 142 kcal. Serving, 57.0 g (57 g): about 81 kcal.
How much protein is in Organic spelt?
Organic spelt contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.57 g in serving, 57.0 g (57 g). About 4% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic spelt?
Organic spelt has 20.9 g of total carbohydrates per 100 g, including 2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic spelt?
Organic spelt contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 5, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340004000318. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.