Organic soup
Packaged product Soups and Sauces Imagine
Organic soup contains 41 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 100 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.9 g | |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 184 µg | 20% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of soups and sauces (median 2.5 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars2.9 gabove the median for soups and sauces (median 1.7 g)
- Fat0.41 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium196 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 612 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41 kcal | 41 kcal |
| Protein | 0.82 g | 0.82 g |
| Carbohydrates | 8.6 g | 8.6 g |
| Fat | 0.41 g | 0.41 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 196 mg | 196 mg |
Product details
Ingredients
Filtered water, organic carrots, organic spinach, organic chickpeas (organic garbanzo beans), organic corn starch and/or organic potato starch, organic red bell peppers, organic evaporated cane syrup, organic brown rice flour, organic tomato paste, organic vegetable concentrate (organic tomato paste, organic vegetables [organic celery, organic carrot, organic onion], organic evaporated cane syrup, yeast extract, organic flavor), sea salt, organic spices, natural flavors, organic cilantro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken noodle soup Sainsbury's | 41 | 1.6 g | 7.3 g | 0.5 g |
| Sopa de Feijão Branco c/Couve Coração Pingo Doce | 41 | 1.4 g | 6.3 g | 1.1 g |
| Imagine, cream of mushroom soup Imagine | 41 | 0.41 g | 6.1 g | 1.4 g |
| Soupe Harira Halal Maggi | 41 | 1.8 g | 6 g | 0.7 g |
| Chicken Noodle Soup Ahold | 41 | 2.9 g | 5.7 g | 1 g |
| Classic minestrone soup Morrisons | 41 | 1.8 g | 7.2 g | 0.4 g |
| Lentil, Potato & Kale Soup Meijer Inc. | 41 | 2 g | 8.2 g | 0 g |
| Minestrone delicato Bontà di Stagione | 41 | 0.9 g | 6.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic soup?
100 g of Organic soup has 41 kcal. Serving, 1 cup, 245 g (245 g): about 100 kcal.
How much protein is in Organic soup?
Organic soup contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 245 g (245 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.5 g).
How many carbs are in Organic soup?
Organic soup has 8.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.9 g of sugars.
How much fat is in Organic soup?
Organic soup contains 0.41 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic soup?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2018673. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0084253243049. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.