Organic Smooth Peanut Butter
Packaged product Dairy and Eggs Whole Earth
Organic Smooth Peanut Butter contains 650 kcal per 100 g.
Roughly 77% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 111% of the Daily Value for copper, 77% of the Daily Value for manganese and 34% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 650 kcal | |
| Total fat L | 54.7 g | 70% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 634 mg | 28% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.54 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.4 mg | 22% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 59.7 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 67.9 mg | 5% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 145 mg | 34% |
| Phosphorus L | 396 mg | 32% |
| Potassium L | 575 mg | 12% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 1 mg | 111% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 2.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 10%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the lowest quarter of dairy and eggs (median 24 g)
- Fiber6.7 gbelow the median for dairy and eggs (median 7.1 g)
- Sugars3.4 gin the lowest quarter of dairy and eggs (median 6.5 g)
- Fat54.7 gin the top quarter of dairy and eggs (median 49.6 g)
- Saturated fat12 gin the top quarter of dairy and eggs (median 7.8 g)
- Sodium634 mgin the top quarter of dairy and eggs (median 200 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.7 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Whole Earth
- Barcode
- 5000237209189
- Quantity
- 340 g
- Category
- Nut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pindakaas Calve | 650 | 20 g | 15 g | 55 g |
| Crunchy Peanut Butter Sainsbury's | 650 | 27.9 g | 6 g | 55.5 g |
| Creamy Hormel foods corporation | 650 | 25.3 g | 18.8 g | 51.6 g |
| Kikiriki puter Maribel | 649 | 23.1 g | 15.3 g | 53.8 g |
| Peanut, Cashew & Pecan Buttee Marks & Spencer | 649 | 21.1 g | 12.4 g | 55.7 g |
| Pindakaas Stukjes Pinda Calvé | 651 | 20 g | 15 g | 55 g |
| Beurre de cacahuètes Calvé | 651 | 20 g | 15 g | 55 g |
| creamy PEANUT BUTTER Maribel | 651 | 30.7 g | 14.7 g | 51.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Smooth Peanut Butter?
100 g of Organic Smooth Peanut Butter has 650 kcal.
Is Organic Smooth Peanut Butter high in protein?
Organic Smooth Peanut Butter contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24 g).
How many carbs are in Organic Smooth Peanut Butter?
Organic Smooth Peanut Butter has 16.5 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Smooth Peanut Butter?
Organic Smooth Peanut Butter contains 54.7 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Organic Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (111% DV), manganese (77% DV), magnesium (34% DV), phosphorus (32% DV) and Thiamin (B1) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Smooth Peanut Butter?
100 g contains 634 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000237209189. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.