How many calories are in Organic Shells & White Cheddar?

100 g of Organic Shells & White Cheddar has 366 kcal. Serving, 1 serving, 71 g (71 g): about 260 kcal.

Is Organic Shells & White Cheddar high in protein?

Organic Shells & White Cheddar contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 9 g in serving, 1 serving, 71 g (71 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.1 g).

How many carbs are in Organic Shells & White Cheddar?

Organic Shells & White Cheddar has 67.6 g of total carbohydrates per 100 g, including 4.2 g of fiber and 5.6 g of sugars.

How much fat is in Organic Shells & White Cheddar?

Organic Shells & White Cheddar contains 5.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Organic Shells & White Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Shells & White Cheddar?

100 g contains 789 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Shells & White Cheddar

Packaged product Meals and Dishes Annie's

Organic Shells & White Cheddar contains 366 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 260 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 321 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

366kcal per 100 g

12.7 gprotein

67.6 gcarbohydrates

5.6 gfat

260kcal in serving, 1 serving, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	366 kcal
Total fat L	5.6 g	7%
Saturated fat L	2.8 g	14%
Trans fat L	0 g
Cholesterol L	14 mg	5%
Sodium L	789 mg	34%
Total carbohydrates L	67.6 g	25%
Dietary fiber L	4.2 g	15%
Total sugars L	5.6 g
Added sugars L	0 g	0%
Protein L	12.7 g	25%
Vitamin D L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Choline L	0 mg	0%
Calcium L	155 mg	12%
Iron L	1.1 mg	6%
Potassium L	338 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 73%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.7 gabove the median for meals and dishes (median 11.1 g)
Fiber4.2 gin the top quarter of meals and dishes (median 1.8 g)
Sugars5.6 gabove the median for meals and dishes (median 4.3 g)
Fat5.6 gabove the median for meals and dishes (median 5.5 g)
Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
Sodium789 mgabove the median for meals and dishes (median 675 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	366 kcal	366 kcal
Protein	12.7 g	12.7 g
Carbohydrates	67.6 g	67.6 g
Fat	5.6 g	5.6 g
Fiber	4.2 g	4.2 g
Sugars	5.6 g	5.6 g
Sodium	789 mg	789 mg

Product details

Brand: Annie's
Barcode: 0013562300631
Quantity: 170 g
Label serving: 1 serving (71 g)
Category: Macaroni and cheese
Packaging: Paper or cardboard,Paper,en:multilayer-pouch
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Pasta (organic wheat flour), Organic Dried Cheddar Cheese (organic cultured pasteurized milk, salt, non-animal enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (for anticaking). CONTAINS WHEAT AND MILK INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Wheat flour Milk

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Shells & White Cheddar Macaroni & Cheese Annie's	366	12.7 g	67.6 g	4.9 g
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Macaroni and cheese shells aged Annie's Homegrown	366	12.7 g	67.6 g	5.6 g
VEGAN MAC Macaroni & Cheddar Flavor Macaroni & Sauce Annie's	366	9.9 g	70.4 g	4.9 g
Macaroni & Cheese Whole Foods Market	366	14.1 g	69 g	3.5 g
gluten free mac & cheese truffle mac jovial	366	12.7 g	73.2 g	5.6 g
Mac & Cheese Jalapeño Flavoured Kraft	366	12.7 g	70.4 g	3.5 g
White Cheddar Shells Banza	366	21.8 g	51.3 g	10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2747426. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2025. Imported November 6, 2026.
Open Food Facts, record 0013562300631. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.