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Organic Seed & Grain Cluster Trail Mix

Packaged product Snacks Target Stores

Organic Seed & Grain Cluster Trail Mix contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 27% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
16.7 gprotein
43.3 gcarbohydrates
26.7 gfat
140kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26.7 g 34%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 33 mg 1%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 6.7 g 24%
Total sugars L 30 g
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 36%Fat: 50%467kcal / 100 g
  • Protein 14%
  • Carbohydrates 36%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.7 gin the top quarter of snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars30 gin the top quarter of snacks (median 4.5 g)
  • Fat26.7 gabove the median for snacks (median 20.9 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium33 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 16.7 g16.7 g
Carbohydrates 43.3 g43.3 g
Fat 26.7 g26.7 g
Fiber 6.7 g6.7 g
Sugars 30 g30 g
Sodium 33 mg33 mg

Product details

Brand
Target Stores
Barcode
0085239865088
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic raisins, organic sunflower seeds, organic dry roasted peanuts, organic seed and grain cluster (organic seeds [organic sunflower seeds, organic flax seeds, organic pumpkin seeds, organic sesame seeds, organic chia seeds], organic rolled oats, organic brown rice syrup, organic dried cane syrup, organic dried apricots, organic toasted quinoa, organic buckwheat groats, organic dried coconut), organic pumpkin seeds, organic almonds, organic dried apples.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondAppleOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085239865088. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2636242. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Seed & Grain Cluster Trail Mix?

100 g of Organic Seed & Grain Cluster Trail Mix has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.

Is Organic Seed & Grain Cluster Trail Mix high in protein?

Organic Seed & Grain Cluster Trail Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Organic Seed & Grain Cluster Trail Mix?

Organic Seed & Grain Cluster Trail Mix has 43.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 30 g of sugars.

How much fat is in Organic Seed & Grain Cluster Trail Mix?

Organic Seed & Grain Cluster Trail Mix contains 26.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Organic Seed & Grain Cluster Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Seed & Grain Cluster Trail Mix?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.