How many calories are in Organic Seaweed Snacks?

100 g of Organic Seaweed Snacks has 556 kcal. Serving, 4.5 g, 4.5 g (4.5 g): about 25 kcal.

Is Organic Seaweed Snacks high in protein?

Organic Seaweed Snacks contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 1 g in serving, 4.5 g, 4.5 g (4.5 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Organic Seaweed Snacks?

Organic Seaweed Snacks has 22.2 g of total carbohydrates per 100 g, including 22.2 g of fiber and 0 g of sugars.

How much fat is in Organic Seaweed Snacks?

Organic Seaweed Snacks contains 44.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Seaweed Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (123% DV), potassium (38% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Seaweed Snacks?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Seaweed Snacks

Packaged product Snacks Annie Chun's

Organic Seaweed Snacks contains 556 kcal per 100 g. A serving, 4.5 g, 4.5 g (4.5 g) provides about 25 kcal.

Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 123% of the Daily Value for iron, 38% of the Daily Value for potassium and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

556kcal per 100 g

22.2 gprotein

22.2 gcarbohydrates

44.4 gfat

25kcal in serving, 4.5 g, 4.5 g (4.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	556 kcal
Total fat L	44.4 g	57%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,000 mg	43%
Total carbohydrates L	22.2 g	8%
Dietary fiber L	22.2 g	79%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	22.2 g	44%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	200 mg	15%
Iron L	22.2 mg	123%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	1,780 mg	38%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 15%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein22.2 gin the top quarter of snacks (median 7.5 g)
Fiber22.2 gin the top quarter of snacks (median 4 g)
Sugars0 gin the lowest quarter of snacks (median 4.5 g)
Fat44.4 gin the top quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium1,000 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	556 kcal	556 kcal
Protein	22.2 g	22.2 g
Carbohydrates	22.2 g	22.2 g
Fat	44.4 g	44.4 g
Fiber	22.2 g	22.2 g
Sugars	0 g	0 g
Sodium	1,000 mg	1,000 mg

Product details

Brand: Annie Chun's
Barcode: 0765667110751
Label serving: 4.5 g (4.5 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic seaweed, organic sunflower oil, sea salt, organic rosemary extract (organic rosemary oleoresin, organic olive oil)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt Olive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2427933. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
Open Food Facts, record 0765667110751. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.