Organic Salmon fillets
Packaged product Fish and Seafood Sainsbury's
Organic Salmon fillets contains 192 kcal per 100 g. A serving, 1 fillet, 120 g (120 g) provides about 230 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (198 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.3 gbelow the median for fish and seafood (median 20 g)
- Fat12.5 gbelow the median for fish and seafood (median 13 g)
- Saturated fat2.8 gin the top quarter of fish and seafood (median 2.2 g)
- Sodium124 mgabove the median for fish and seafood (median 80 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00389334
- Label serving
- 1 fillet (120 g)
- Category
- Salmon fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lachsrückenfilet Lieblings | 192 | 21 g | 0 g | 12 g |
| Fjord Lachsfilet Mediterran mariniert MOWI | 191 | 16 g | 0.6 g | 14 g |
| Coeur de filet de saumon Comtesse du Barry | 191 | 22.8 g | 1 g | 10.8 g |
| Le coeur de filet de saumon de Norvège Comtesse du Barry | 191 | 22.8 g | 1 g | 10.8 g |
| Moqi Infusion Mowi | 191 | 16.4 g | 0.64 g | 13.6 g |
| Do NOT add English if language is not printed on product Netto Marken-Discount | 193 | 19.3 g | 0 g | 12.9 g |
| Lachsfilet Gut Bio | 193 | 19 g | 0.5 g | 13 g |
| Blackened Salmon C. Wirth & Co. | 193 | 17.9 g | 1.4 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00389334. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.