Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened
Packaged product Fish and Seafood C. WIRTHY & CO.
Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened contains 193 kcal per 100 g. A serving, 1 fillet, 140 g (140 g) provides about 270 kcal.
Roughly 58% of its calories come from fat, with 38% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
100 g provides 38% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 7.7 µg | 38% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 42 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 347 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 3%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for fish and seafood (median 18.2 g)
- Fiber0.7 gabove the median for fish and seafood (median 0 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat12.1 gabove the median for fish and seafood (median 6.6 g)
- Saturated fat2.9 gin the top quarter of fish and seafood (median 1.4 g)
- Sodium493 mgabove the median for fish and seafood (median 329 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.2 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 371 IU |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 193 kcal |
| Protein | 14.3 g | 17.9 g |
| Carbohydrates | 1.5 g | 1.4 g |
| Fat | 9.7 g | 12.1 g |
| Fiber | 0.51 g | 0.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 347 mg | 493 mg |
Product details
- Brand
- C. WIRTHY & CO.
- Barcode
- 0665649620691
- Label serving
- 1 Fillet
- Category
- frozen-fish-seafood
Ingredients
INGREDIENTS: SALMON (COLOR ADDED), WATER, SPICES [INCLUDING PAPRIKA (COLOR)], SALT, GRANULATED GARLIC, GRANULATED ONION, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL LEMON FLAVOR (SUCROSE, LEMON OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Wholey, Premium Stuffed Shrimp WHOLEY | 193 | 10.5 g | 26.3 g | 4.4 g |
| Cajun Marinated Peeled And Deveined Tail-Off Shrimp Covered In A Delicious, Creamy Cajun Sauce Glazed Shrimp, Cajun Marinated PUBLIX | 193 | 10 g | 5 g | 14.3 g |
| Salmon, Honey Peppercorn C. WIRTHY & CO. | 193 | 17.1 g | 3.6 g | 11.4 g |
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| Lemon Dill Rubbed Salmon Premium Atlantic Salmon Dry-Rubbed With A Blend Of Lemon, Dill, Onion And Garlic Premium Seafood, Lemon Dill Rubbed Salmon HIGH LINER | 193 | 19.3 g | 4 g | 10 g |
| Lightly Breaded Fish Fillets 365 EVERYDAY VALUE | 194 | 9 g | 17.2 g | 9.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened?
100 g of Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened has 193 kcal. Serving, 1 fillet, 140 g (140 g): about 270 kcal.
Is Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened high in protein?
Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 25.1 g in serving, 1 fillet, 140 g (140 g). About 38% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.2 g).
How many carbs are in Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened?
Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened has 1.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0 g of sugars.
How much fat is in Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened?
Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened contains 12.1 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackened Hand-Seasoned Atlantic Salmon Fillets, Blackened?
100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 21, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0665649620691. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2471392. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
Last updated: . Source description: "BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.