Organic Righteous Rye Bread
Packaged product Beverages Dave's Killer Bread
Organic Righteous Rye Bread contains 244 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 383 kcal per 100 g across 639 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 8.9 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for beverages (median 11 g)
- Fiber6.7 gabove the median for beverages (median 4.9 g)
- Sugars8.9 gin the top quarter of beverages (median 4.1 g)
- Fat4.4 gbelow the median for beverages (median 5.6 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.9 g)
- Sodium489 mgabove the median for beverages (median 480 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 48.9 g | 48.9 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 8.9 g | 8.9 g |
| Sodium | 489 mg | 489 mg |
Product details
- Brand
- Dave's Killer Bread
- Barcode
- 0013764028302
- Quantity
- 27 oz
- Category
- Toasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic wheat (organic wheat flour, organic whole wheat flour, organic cracked whole wheat), water, organic rye (organic rye flour, organic cracked whole rye), organic cane sugar, organic righteous ryetm seed and grain mix (organic whole flax seeds, organic quinoa, organic poppy seeds), organic wheat gluten, contains 2% or less of each of the following: organic malted barley flour, organic whole caraway seeds, sea salt, yeast, organic vinegar, organic expeller pressed canola oil, organic cultured wheat flour, organic acerola cherry powder, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltYeastVinegarRapeseed (canola) oilWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Righteous Rye Bread?
100 g of Organic Righteous Rye Bread has 244 kcal.
Is Organic Righteous Rye Bread high in protein?
Organic Righteous Rye Bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 11 g).
How many carbs are in Organic Righteous Rye Bread?
Organic Righteous Rye Bread has 48.9 g of total carbohydrates per 100 g, including 6.7 g of fiber and 8.9 g of sugars.
How much fat is in Organic Righteous Rye Bread?
Organic Righteous Rye Bread contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Righteous Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Righteous Rye Bread?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2560489. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013764028302. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.