Organic Rice & Quinoa

Packaged product Meat Thrive Market

Organic Rice & Quinoa contains 144 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Rice & Quinoa by Thrive Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
3.6 gprotein
29.3 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 29.3 g 11%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 81%Fat: 9%144kcal / 100 g
  • Protein 10%
  • Carbohydrates 81%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of meat (median 17.1 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat1.4 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.2 gin the lowest quarter of meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Thrive Market
Barcode
0671635705327
Category
Meat

Ingredients

WATER, ORGANIC BROWN RICE, ORGANIC RED QUINOA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0671635705327. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Rice & Quinoa?

100 g of Organic Rice & Quinoa has 144 kcal.

How much protein is in Organic Rice & Quinoa?

Organic Rice & Quinoa contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Rice & Quinoa?

Organic Rice & Quinoa has 29.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Rice & Quinoa?

Organic Rice & Quinoa contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Organic Rice & Quinoa?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.