Organic red miso rich soybean paste
Packaged product Beverages Miso Tasty
Organic red miso rich soybean paste contains 208 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 181 kcal per 100 g across 111 products.
100 g provides 65% of the Daily Value for iodine, 34% of the Daily Value for manganese and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0.009 mg | 0% |
| Sodium L | 4,680 mg | 203% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 13.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.28 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 18.3 µg | 5% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 74.9 mg | 6% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 81.3 mg | 19% |
| Phosphorus L | 212 mg | 17% |
| Potassium L | 563 mg | 12% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 0.54 µg | 1% |
| Iodine L | 97.9 µg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 53%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of beverages (median 11 g)
- Fiber4.1 gbelow the median for beverages (median 4.3 g)
- Sugars13.6 gin the top quarter of beverages (median 8.4 g)
- Sodium4,680 mgabove the median for beverages (median 4,578 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water53.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.066 µg |
|---|
Other components (2)
| Water L | 53.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Miso Tasty
- Barcode
- 5060366570802
- Quantity
- 110 g
- Category
- Misos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hatcho Miso mimasa | 208 | 22.4 g | 18.8 g | 6.6 g |
| Organic Red Miso Hikari | 208 | 10 g | 25.3 g | 5.6 g |
| Organic Miso Smooth Nijiya Market | 208 | 8.3 g | 25 g | 8.3 g |
| Shinshu Shiro Miso / White Hikari Miso | 207 | 12 g | 25 g | 5.4 g |
| Miso Shih Chuan | 209 | 6.7 g | 34.5 g | 4.9 g |
| Koji Miso Paste Umami | 209 | 11.2 g | 21.4 g | 6 g |
| Miso pur soja Celnat | 209 | 22.4 g | 11.1 g | 6.6 g |
| Organic Red Miso Hikari Miso | 205 | 11.7 g | 19.2 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060366570802. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.