Organic Red Lentil Fusilli

Packaged product Beans and Legumes Solenzi

Organic Red Lentil Fusilli contains 281 kcal per 100 g. A serving, 57.0 g (57 g) provides about 160 kcal.

Roughly 63% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 340 kcal per 100 g across 71 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Red Lentil Fusilli by Solenzi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
26.3 gprotein
50.9 gcarbohydrates
1.8 gfat
160kcal in serving, 57.0 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.3 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 7 g 25%
Total sugars L 1.8 g
Protein L 26.3 g 53%
Calcium L 26.3 mg2%
Iron L 3.5 mg19%
Potassium L 386 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 63%Fat: 5%281kcal / 100 g
  • Protein 32%
  • Carbohydrates 63%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium8%Calcium2%

Nutritional insights

  • Protein26.3 gin the top quarter of beans and legumes (median 25 g)
  • Fiber7 gbelow the median for beans and legumes (median 7.6 g)
  • Sugars1.8 gabove the median for beans and legumes (median 1.5 g)
  • Fat1.8 gabove the median for beans and legumes (median 1.7 g)
  • Saturated fat0.3 gbelow the median for beans and legumes (median 0.38 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 1.8 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Solenzi
Barcode
0689332000683
Quantity
227 g
Label serving
57.0 g
Category
Dry lentil pasta
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0689332000683. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Red Lentil Fusilli?

100 g of Organic Red Lentil Fusilli has 281 kcal. Serving, 57.0 g (57 g): about 160 kcal.

Is Organic Red Lentil Fusilli high in protein?

Organic Red Lentil Fusilli contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 15 g in serving, 57.0 g (57 g). About 32% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).

How many carbs are in Organic Red Lentil Fusilli?

Organic Red Lentil Fusilli has 50.9 g of total carbohydrates per 100 g, including 7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Red Lentil Fusilli?

Organic Red Lentil Fusilli contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Organic Red Lentil Fusilli contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Red Lentil Fusilli?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.