Organic Red Kidney Beans
Packaged product Beans and Legumes Macro
Organic Red Kidney Beans contains 107 kcal per 100 g. A serving, 75 g (75 g) provides about 80 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 58%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for beans and legumes (median 7.4 g)
- Fiber9.7 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars0.1 gin the lowest quarter of beans and legumes (median 1 g)
- Sodium60 mgbelow the median for beans and legumes (median 108 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic Red Kidney Beans (60%), Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney-Bohnen Ernte Krone | 107 | 7.3 g | 15.2 g | 0.4 g |
| Kidney Bohnen De Rit | 107 | 7.7 g | 14.7 g | 0.4 g |
| Kidney Bohnen Jeden Tag | 107 | 8.4 g | 13 g | 0.8 g |
| Haricot Rouge Leader Price | 107 | 8 g | 14 g | 0.7 g |
| Rote Kidneybohnen Kaufland Bio | 107 | 7.7 g | 15 g | 0.5 g |
| Red kidney beans New season | 107 | 7.3 g | 15.2 g | 0.4 g |
| Kidney bonen Jumbo | 106 | 8 g | 14 g | 0.8 g |
| Noliko Red kidney beans Noliko | 106 | 7.9 g | 13.7 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Red Kidney Beans?
100 g of Organic Red Kidney Beans has 107 kcal. Serving, 75 g (75 g): about 80 kcal.
How much protein is in Organic Red Kidney Beans?
Organic Red Kidney Beans contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 75 g (75 g). About 37% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 7.4 g).
How many carbs are in Organic Red Kidney Beans?
Organic Red Kidney Beans has 12.5 g of total carbohydrates per 100 g, including 9.7 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Red Kidney Beans?
Organic Red Kidney Beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Organic Red Kidney Beans?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633227296. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.