Organic Raw Walnut Halves & Pieces
Packaged product Nuts and Seeds Odds & Ends
Organic Raw Walnut Halves & Pieces contains 667 kcal per 100 g. A serving, 30 g (30 g) provides about 200 kcal.
Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 63.3 g | 81% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 3 mg | 17% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the lowest quarter of nuts and seeds (median 15.7 g)
- Fiber6.7 gabove the median for nuts and seeds (median 6.6 g)
- Sugars3.3 gin the top quarter of nuts and seeds (median 3 g)
- Fat63.3 gin the lowest quarter of nuts and seeds (median 65 g)
- Saturated fat5 gin the lowest quarter of nuts and seeds (median 6.1 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Odds & Ends
- Barcode
- 0850034592008
- Quantity
- 12 oz
- Label serving
- 30 g
- Category
- Walnut kernels
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shelled Walnuts Diamond | 667 | 16.7 g | 13.3 g | 66.7 g |
| Premium Walnuts Mariani Nut Company | 667 | 16.7 g | 13.3 g | 66.7 g |
| Shelled Walnuts Market Pantry | 667 | 16.7 g | 13.3 g | 66.7 g |
| Shelled Walnuts Diamond of California | 667 | 16.7 g | 13.3 g | 63.3 g |
| Shelled Walnuts Diamond | 667 | 16.7 g | 13.3 g | 66.7 g |
| Shelled Walnuts Diamond | 667 | 16.7 g | 13.3 g | 66.7 g |
| Nuez Pelada Sanblas | 667 | 16.7 g | 13.3 g | 66.7 g |
| Shelled Walnuts Diamond | 667 | 16.7 g | 13.3 g | 66.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850034592008. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.