Organic Ramen Wheat Boodles
Packaged product Grains and Pasta Wegmans Organic
Organic Ramen Wheat Boodles contains 339 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 190 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 12.5 g | 25% |
| Calcium L | 23 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 370 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for grains and pasta (median 10.7 g)
- Fiber3.6 gin the top quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.6 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium1,300 mgin the top quarter of grains and pasta (median 95 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 339 kcal | 339 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,304 mg | 1,300 mg |
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890462126
- Quantity
- 9.5 oz
- Label serving
- 2 ONZ (56 g)
- Category
- Noodles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Wheat Flour, Salt, Mineral Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles De Blé Séchées Nouilles | 339 | 12.8 g | 69 g | 1.4 g |
| Pad Thai Rice Noodles Annie Chun's | 339 | 7.1 g | 76.8 g | 0 g |
| Al Dente, Pappardelle Noodles, Garlic Herb Al Dente Inc. | 339 | 12.5 g | 67.9 g | 1.8 g |
| Maifun rice noodles, maifun Annie Chun's | 339 | 7.1 g | 76.8 g | 0 g |
| Japanese Style Noodle With Soup Itsuki | 339 | 7.1 g | 71.4 g | 1.8 g |
| Japanese Style Noodle W/O Soup Itsuki Foods Co | 339 | 14.3 g | 66.1 g | 2.7 g |
| Lo Mein Noodles Simply Asia | 339 | 10.7 g | 73.2 g | 1.8 g |
| Japanese Style Udon Noodles Simply Asia | 339 | 8.9 g | 73.2 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2474809. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0077890462126. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.