Organic psyllium husk
Packaged product Meat Wellness road
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Organic psyllium husk contains 214 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 21 kcal.
Roughly 50% of its calories come from fat, with 45% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
100 g provides 19% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 79.7 g | 285% |
| Total sugars L | 0.9 g | |
| Protein L | 7.1 g | 14% |
| Potassium L | 890 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 6%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber79.7 gin the top quarter of meat (median 0.2 g)
- Sugars0.9 gbelow the median for meat (median 1 g)
- Fat3.5 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.9 gin the lowest quarter of meat (median 3.2 g)
- Sodium60 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wellness road
- Barcode
- 9348372607740
- Label serving
- 1 portion (10 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Leg of Lamb Specially Selected | 214 | 18.8 g | 0 g | 15.2 g |
| Bao poulet champignon FRESH ASIA | 214 | 8.1 g | 33.5 g | 5.1 g |
| Organic Ground Beef Verde | 214 | 18.8 g | 0 g | 15.2 g |
| Brookdale Corned Beef Brookdale | 214 | 25 g | 0 g | 14.3 g |
| USDA Choice Angus Beef Sirloin Tip Roast Aldi | 214 | 19.6 g | 0 g | 14.3 g |
| pork & vegetable mandu Bibigo | 214 | 7.1 g | 21.4 g | 10.7 g |
| Real Beef Jerky (Cracked Black Pepper) Dusty's | 214 | 39.3 g | 7.1 g | 3.6 g |
| Black Angus Beef Top Sirloin Aldi | 214 | 19.6 g | 0 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9348372607740. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.