Organic Protein Vanilla Shake

Packaged product Meat Greenhouse

Organic Protein Vanilla Shake contains 60 kcal per 100 g. A serving, 1 bottle, 300 ml (300 g) provides about 180 kcal.

Roughly 44% of its calories come from protein, with 34% from fat and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 17% of the Daily Value for Vitamin B12, 15% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Protein Vanilla Shake by Greenhouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
6.7 gprotein
3.3 gcarbohydrates
2.3 gfat
180kcal in serving, 1 bottle, 300 ml (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.33 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 43.3 mg 2%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Added sugars L 1.3 g 3%
Protein L 6.7 g 13%
Vitamin A L 40 µg4%
Vitamin D L 0.87 µg4%
Riboflavin (B2) L 0.2 mg15%
Vitamin B12 L 0.4 µg17%
Calcium L 167 mg13%
Iron L 2.4 mg13%
Magnesium L 8.3 mg2%
Phosphorus L 70 mg6%
Potassium L 23.3 mg0.5%
Zinc L 0.5 mg5%
Copper L 0.067 mg7%
Manganese L 0.067 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 22%Fat: 34%60kcal / 100 g
  • Protein 44%
  • Carbohydrates 22%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217%Riboflavin (B2)15%Iron13%Calcium13%Copper7%Phosphorus6%Zinc5%Vitamin A4%Vitamin D4%Manganese3%

Nutritional insights

  • Protein6.7 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.3 gabove the median for meat (median 0.2 g)
  • Sugars1.3 gabove the median for meat (median 1 g)
  • Fat2.3 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.33 gin the lowest quarter of meat (median 3.2 g)
  • Sodium43.3 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L0.53 g

Product details

Brand
Greenhouse
Barcode
0629118550056
Label serving
1 bottle (300 ml)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Uncured Ham Virginia 60 9 g 2 g 2 g
Smoked ham Bar S 60 8 g 4 g 2 g
Organic Peas Nature's Touch 60 4 g 12 g 0 g
Uncured Canadian bacon Jones 60 10 g 1 g 1.5 g
Organic Coconut Flour Wholesome Yum 60 2 g 8 g 2 g
Organic Chargrilled Artichoke & Peppers Waitrose 60 1.9 g 3.9 g 3.7 g
ham slice Bob evans 60 19.6 g 0 g 1.8 g
Organic Sour Cherry Kefir biokef 60 2.9 g 8.5 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0629118550056. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Protein Vanilla Shake?

100 g of Organic Protein Vanilla Shake has 60 kcal. Serving, 1 bottle, 300 ml (300 g): about 180 kcal.

How much protein is in Organic Protein Vanilla Shake?

Organic Protein Vanilla Shake contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 20 g in serving, 1 bottle, 300 ml (300 g). About 44% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Protein Vanilla Shake?

Organic Protein Vanilla Shake has 3.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Protein Vanilla Shake?

Organic Protein Vanilla Shake contains 2.3 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Organic Protein Vanilla Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), Riboflavin (B2) (15% DV), iron (13% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Protein Vanilla Shake?

100 g contains 43.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.