Organic Probiotic Kefir

Packaged product Dairy and Eggs Wegmans

Organic Probiotic Kefir contains 58 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 139 kcal.

Roughly 56% of its calories come from carbohydrates, with 31% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Probiotic Kefir by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
4.6 gprotein
8.3 gcarbohydrates
0.83 gfat
139kcal in serving, 1 cup, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0.83 g 1%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 52 mg 2%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8.3 g
Added sugars L 4.2 g 8%
Protein L 4.6 g 9%
Vitamin A L 62.4 µg7%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg5%
Calcium L 125 mg10%
Iron L 0 mg0%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 56%Fat: 13%58kcal / 100 g
  • Protein 31%
  • Carbohydrates 56%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Vitamin D5%Potassium4%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.6 gabove the median for dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars8.3 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat0.83 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0.62 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium52 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58 kcal58 kcal
Protein 4.6 g4.6 g
Carbohydrates 8.3 g8.3 g
Fat 0.83 g0.83 g
Fiber 0 g0 g
Sugars 8.3 g8.3 g
Sodium 52 mg52 mg

Product details

Brand
Wegmans
Barcode
0077890405215
Label serving
1 cup (240 ml)
Category
Yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cultured organic lowfat milk, organic nonfat milk, organic cane sugar, pectin, organic raspberry flavor, organic beet powder (color), vitamin a palmitate, vitamin d3. contains live cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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στραγγιστό γιαούρτι ΓΑΛΠΟ 58 10 g 4.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065061. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0077890405215. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Probiotic Kefir?

100 g of Organic Probiotic Kefir has 58 kcal. Serving, 1 cup, 240 ml (240 g): about 139 kcal.

How much protein is in Organic Probiotic Kefir?

Organic Probiotic Kefir contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 cup, 240 ml (240 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).

How many carbs are in Organic Probiotic Kefir?

Organic Probiotic Kefir has 8.3 g of total carbohydrates per 100 g, including 0 g of fiber and 8.3 g of sugars.

How much fat is in Organic Probiotic Kefir?

Organic Probiotic Kefir contains 0.83 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

How much sodium is in Organic Probiotic Kefir?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.