Organic Powerseed Thin-Sliced
Packaged product Bread and Baked Goods Dave's Killer Bread
Organic Powerseed Thin-Sliced contains 219 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 70 kcal.
Roughly 65% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 270 kcal per 100 g across 314 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 6.3 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 9.9 g)
- Fiber12.5 gin the top quarter of bread and baked goods (median 5.6 g)
- Sugars6.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat4.7 gbelow the median for bread and baked goods (median 5.3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.7 g)
- Sodium313 mgin the lowest quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Product details
- Brand
- Dave's Killer Bread
- Barcode
- 0013764027701
- Quantity
- 24 oz
- Label serving
- 1 slice (32 g)
- Category
- Multigrain sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC POWERSEED® GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC TRI-COLOR QUINOA [ORGANIC BLACK QUINOA, ORGANIC RED QUINOA ORGANIC WHITE QUINOA], ORGANIC PUMPKIN SEEDS), ORGANIC FRUIT JUICES (ORGANIC APPLE, ORGANIC PEAR, ORGANIC PEACH), ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC ACEROLA CHERRY POWDER, ENZYMES 787-062123 CONTAINS: WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi Grain Loaf Promise Gluten Free | 220 | 6 g | 26.3 g | 7.3 g |
| Soy and Linseed Bread Burgen | 222 | 15.1 g | 21.1 g | 7.2 g |
| Thin-Sliced Dave’s Killer Bread | 214 | 10.7 g | 42.9 g | 3.6 g |
| Pan con 12 granos Extra Especial | 225 | 5.2 g | 40.9 g | 4.3 g |
| Malz Mehrkornbrot Rewe Beste Wahl | 227 | 7.9 g | 39.6 g | 2.8 g |
| Graubrot pan fino de centeno Naturpan | 228 | 4.8 g | 46.2 g | 1.4 g |
| Pan de centeno y multicereales Veritas | 209 | 6.2 g | 38 g | 1.7 g |
| Toast bread Aranykalász | 209 | 7.9 g | 39 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Powerseed Thin-Sliced?
100 g of Organic Powerseed Thin-Sliced has 219 kcal. Serving, 1 slice, 32 g (32 g): about 70 kcal.
Is Organic Powerseed Thin-Sliced high in protein?
Organic Powerseed Thin-Sliced contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 1 slice, 32 g (32 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.9 g).
How many carbs are in Organic Powerseed Thin-Sliced?
Organic Powerseed Thin-Sliced has 43.8 g of total carbohydrates per 100 g, including 12.5 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Powerseed Thin-Sliced?
Organic Powerseed Thin-Sliced contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Powerseed Thin-Sliced contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Powerseed Thin-Sliced?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013764027701. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.