Organic Pinto Beans
Packaged product Beans and Legumes Simply Nature
Organic Pinto Beans contains 69 kcal per 100 g. A serving, 130 g (130 g) provides about 90 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.2 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 269 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 72%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber4.6 gbelow the median for beans and legumes (median 4.7 g)
- Sugars0.77 gbelow the median for beans and legumes (median 0.77 g)
- Fat0.38 gbelow the median for beans and legumes (median 0.5 g)
- Sodium108 mgin the lowest quarter of beans and legumes (median 269 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4061462960512
- Quantity
- 439 g
- Label serving
- 130 g
- Category
- Canned common beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pinto beans, water, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Black Beans Mother's Maid | 69 | 4.6 g | 12.3 g | 0.39 g |
| Chick peas H-E-B | 69 | 4.6 g | 15.4 g | 1.2 g |
| Black Beans Dakota's Pride | 69 | 4.6 g | 12.3 g | 0.39 g |
| Blackeye Peas Schnucks | 69 | 4.6 g | 12.3 g | 0 g |
| Black Beans Rosarita | 69 | 4.6 g | 12.3 g | 0.38 g |
| Schwarze Bohnen REWE Beste Wahl | 69 | 4.4 g | 9.5 g | 0.5 g |
| Butter Beans KTC | 69 | 4.4 g | 9.7 g | 0.6 g |
| Blackeye Peas Dakota’s Pride | 69 | 4.6 g | 12.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462960512. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.