Organic Pinto Beans
Packaged product Beans and Legumes Clearly Organic
Organic Pinto Beans contains 343 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 93 kcal per 100 g across 266 products.
100 g provides 29% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 2.9 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.9 mg | 8% |
| Calcium L | 114 mg | 9% |
| Iron L | 5.1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 5.7 g)
- Fiber14.3 gabove the median for beans and legumes (median 6.2 g)
- Sugars2.9 gin the top quarter of beans and legumes (median 1.5 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 96 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 62.9 g | 62.9 g |
| Fat | 0 g | 0 g |
| Fiber | 14.3 g | 14.3 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Clearly Organic
- Barcode
- 0070035640677
- Label serving
- 0.25 cup (35 g)
- Category
- Pinto beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pinto beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans Winn Dixie | 343 | 20 g | 62.9 g | 0 g |
| Pinto Beans Sunny Select | 343 | 20 g | 62.9 g | 0 g |
| Pinto Beans Sunny Select | 343 | 20 g | 62.9 g | 0 g |
| Pinto Beans Sunny Select | 343 | 20 g | 62.9 g | 0 g |
| Pinto Beans Sunny Select | 343 | 20 g | 62.9 g | 0 g |
| Kings, organic pinto beans Kings | 343 | 20 g | 62.9 g | 0 g |
| Pinto Beans Great Value | 343 | 20 g | 62.9 g | 0 g |
| pinto beans O Organics | 343 | 20 g | 62.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 442242. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070035640677. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.