Organic Peanut Butter

Packaged product Dairy and Eggs Smucker's

Organic Peanut Butter contains 562 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 180 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 54% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Peanut Butter by Smucker's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
25 gprotein
18.8 gcarbohydrates
50 gfat
180kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 50 g 64%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 156 mg 7%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 9.4 g 34%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 2.5 mg16%
Thiamin (B1) L 0.43 mg36%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 10.6 mg66%
Pantothenic acid (B5) L 1.8 mg35%
Vitamin B6 L 0.4 mg23%
Folate (B9) L 89 µg22%
Vitamin B12 L 0 µg0%
Calcium L 100 mg8%
Iron L 3.1 mg17%
Magnesium L 189 mg45%
Phosphorus L 398 mg32%
Potassium L 772 mg16%
Zinc L 3 mg27%
Copper L 0.46 mg51%
Manganese L 1.4 mg61%
Selenium L 29.9 µg54%
Iodine L 17.2 µg11%
Chloride L 261 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 12%Fat: 72%562kcal / 100 g
  • Protein 16%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)66%Manganese61%Selenium54%Copper51%Magnesium45%Thiamin (B1)36%Pantothenic acid (B5)35%Phosphorus32%Zinc27%Vitamin B623%

Nutritional insights

  • Fiber9.4 gin the top quarter of dairy and eggs (median 7 g)
  • Sugars3.1 gin the lowest quarter of dairy and eggs (median 6.3 g)
  • Fat50 gabove the median for dairy and eggs (median 49.2 g)
  • Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sodium156 mgbelow the median for dairy and eggs (median 204 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25.4 g
Polyunsaturated fat L12.8 g
Sugars and starch (1)
Starch L5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.04 g
Linoleic acid (omega-6, 18:2) L12.8 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L2.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 25 g25 g
Carbohydrates 18.8 g18.8 g
Fat 50 g50 g
Fiber 9.4 g9.4 g
Sugars 3.1 g3.1 g
Sodium 156 mg156 mg

Product details

Brand
Smucker's
Barcode
0051500245552
Label serving
1 portion (32 g)
Category
Peanut butters
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic peanuts, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

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FoodCaloriesProteinCarbsFat
Creamy Dark Roast Peanut Butter Santa Cruz Organic 562 28.1 g 18.8 g 50 g
Manteca de cacahuete Quamtrax 562 24.2 g 15.9 g 44.5 g
Creamy peanut butter Kroger 562 21.9 g 25 g 46.9 g
Creamy Peanut Butter Midwest Country Fare 562 21.9 g 25 g 46.9 g
Crunchy Peanut Butter Country Fare 562 21.9 g 25 g 46.9 g
peanut butter Publix 562 25 g 15.6 g 50 g
Peanut Butter VOR 562 21.9 g 25 g 46.9 g
Creamy Peanut Butter Shoprite 562 21.9 g 21.9 g 46.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2770318. License: CC0 1.0 (U.S. public domain). Source record dated April 2, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0051500245552. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Peanut Butter?

100 g of Organic Peanut Butter has 562 kcal. Serving, 1 portion, 32 g (32 g): about 180 kcal.

Is Organic Peanut Butter high in protein?

Organic Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 1 portion, 32 g (32 g). About 16% of its calories come from protein.

How many carbs are in Organic Peanut Butter?

Organic Peanut Butter has 18.8 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.1 g of sugars.

How much fat is in Organic Peanut Butter?

Organic Peanut Butter contains 50 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Organic Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenium (54% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Peanut Butter?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.