Organic Olive Bread
Packaged product Bread and Baked Goods The Essential Baking Company
Organic Olive Bread contains 196 kcal per 100 g. A serving, 1 slice, 56 g (56 g) provides about 110 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium446 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Essential Baking Company
- Barcode
- 0813305016450
- Label serving
- 1 slice (56 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring rolls thon cuit Super U | 196 | 5.9 g | 26.1 g | 6.5 g |
| Sangak Bread Persian Bread | 196 | 8.9 g | 35.7 g | 3.6 g |
| Breaded cod fillets Marks & Spencer | 196 | 11.9 g | 18.9 g | 7.9 g |
| Gluten Free Sourdough Dinner Rolls Bread SRSLY | 196 | 3.6 g | 41.1 g | 1.8 g |
| Salmon Crunch Roll Sushi Gourmet | 196 | 4.4 g | 22.4 g | 9.6 g |
| Bagel poulet-crudité Carrefour | 196 | 8.5 g | 27 g | 5.6 g |
| Blue Corn Tortillas La Poblanita | 196 | 3.6 g | 42.9 g | 2.7 g |
| Tortilla Spinat Steinhaus | 196 | 5.2 g | 13.5 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0813305016450. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.