How many calories are in Organic Multigrain Rice Cakes?

100 g of Organic Multigrain Rice Cakes has 400 kcal. Serving, 1 cake, 10 g (10 g): about 40 kcal.

Is Organic Multigrain Rice Cakes high in protein?

Organic Multigrain Rice Cakes contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 cake, 10 g (10 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Organic Multigrain Rice Cakes?

Organic Multigrain Rice Cakes has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Multigrain Rice Cakes?

Organic Multigrain Rice Cakes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Multigrain Rice Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Multigrain Rice Cakes?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Multigrain Rice Cakes

Packaged product Snacks Full Circle Market

Organic Multigrain Rice Cakes contains 400 kcal per 100 g. A serving, 1 cake, 10 g (10 g) provides about 40 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

10 gprotein

80 gcarbohydrates

0 gfat

40kcal in serving, 1 cake, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	80 g	29%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	10 g	20%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2 mg	11%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for snacks (median 7.5 g)
Fiber0 gin the lowest quarter of snacks (median 4 g)
Sugars0 gin the lowest quarter of snacks (median 4.5 g)
Fat0 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium0 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Full Circle Market
Barcode: 0036800306592
Label serving: 1 CAKE (10 g)
Category: Snacks
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole grain brown rice, organic flax seeds, organic caraway seeds, organic millet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0036800306592. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.