Organic Morning Supergrain Smoothie
Packaged product Beverages Sprout
Organic Morning Supergrain Smoothie contains 71 kcal per 100 g. A serving, 1 pouch, 156 g (156 g) provides about 111 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 7.7 g | |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 19.2 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 51 mg | 4% |
| Iron L | 0.46 mg | 3% |
| Phosphorus L | 51 mg | 4% |
| Potassium L | 115 mg | 2% |
| Manganese L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the top quarter of beverages (median 0 g)
- Fiber1.9 gin the top quarter of beverages (median 0 g)
- Sugars7.7 gbelow the median for beverages (median 9.2 g)
- Fat1.3 gin the top quarter of beverages (median 0 g)
- Sodium10 mgabove the median for beverages (median 8 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 64 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 12.8 g | 12.8 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 7.7 g | 7.7 g |
| Sodium | 10 mg | 10 mg |
Product details
- Brand
- Sprout
- Barcode
- 0818512017061
- Label serving
- 1 POUCH (156 g)
- Category
- Plant-based beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic apples, organic fat free milk (organic grade a fat free milk, vitamin a palmitate, vitamin d3), organic zucchini, water, organic quinoa, organic almond meal, organic rolled oats, organic maple syrup, organic buckwheat, organic milk protein, organic oat fiber, organic cinnamon, ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% prune juice from concentrate Weis Markets Inc. | 71 | 0.42 g | 17.9 g | 0 g |
| 100% juice Shurfine | 71 | 0.42 g | 17.9 g | 0 g |
| Juice Beverage Blend Nature's Promise | 71 | 0.42 g | 17.9 g | 0 g |
| Pure Black Cherry Juice Lakewood | 71 | 0.42 g | 17.5 g | 0 g |
| Juice Agricultural Marketing Company Limited | 71 | 0 g | 17.5 g | 0 g |
| 100% Juice H.E.B | 71 | 0.42 g | 17.9 g | 0 g |
| Naturally & Artificially Flavored Juice Drink From Concentrate Home Juice Company | 71 | 0 g | 17.9 g | 0 g |
| Juice Kroger | 71 | 0.42 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902210. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0818512017061. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.