Organic Mixed Vegetables

Packaged product Vegetables Wal-Mart Stores Inc.

Organic Mixed Vegetables contains 76 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 65 kcal.

Roughly 81% of its calories come from carbohydrates, with 19% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

100 g provides 78% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

76kcal per 100 g
3.5 gprotein
15.3 gcarbohydrates
0 gfat
65kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Protein L 3.5 g 7%
Vitamin A L 706 µg78%
Vitamin C L 14.1 mg16%
Calcium L 24 mg2%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 81%76kcal / 100 g
  • Protein 19%
  • Carbohydrates 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A78%Vitamin C16%Iron5%Calcium2%

Nutritional insights

  • Protein3.5 gin the top quarter of vegetables (median 2.4 g)
  • Fiber3.5 gin the top quarter of vegetables (median 2.4 g)
  • Sugars3.5 gabove the median for vegetables (median 2.5 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium12 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,350 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76 kcal76 kcal
Protein 3.5 g3.5 g
Carbohydrates 15.3 g15.3 g
Fat 0 g0 g
Fiber 3.5 g3.5 g
Sugars 3.5 g3.5 g
Sodium 12 mg12 mg

Product details

Brand
Wal-Mart Stores Inc.
Barcode
0078742106779
Label serving
0.5 cup (85 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic carrots, organic corn, organic green beans, organic peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Økologiske fine ærter Änglemark 76 5.7 g 12 g 0 g
Pfannengemüse, italienisch Gartenkrone 76 2.5 g 7.4 g 3.4 g
Birds eye, steamfresh, lightly sauced super sweet corn with butter sauce Birds Eye 76 2.9 g 14.3 g 1.4 g
Rahmlauch - gewürzt Farmer's Best - Migros 76 2 g 6.3 g 4.4 g
Musly Tymbark 77 1.2 g 16 g 0.5 g
Mini gratins choux-fleurscrème et emmental Auchan 77 3.1 g 6.4 g 4 g
Saute'S Herb Butternut Squash Medley, Mild Green giant 75 2.2 g 13.4 g 1.3 g
Steamed sweet garden peas Season's Choice 75 5.4 g 14 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2504880. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742106779. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Mixed Vegetables?

100 g of Organic Mixed Vegetables has 76 kcal. Serving, 0.5 cup, 85 g (85 g): about 65 kcal.

How much protein is in Organic Mixed Vegetables?

Organic Mixed Vegetables contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 85 g (85 g). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Organic Mixed Vegetables?

Organic Mixed Vegetables has 15.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.

How much fat is in Organic Mixed Vegetables?

Organic Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Mixed Vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (78% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Mixed Vegetables?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.