Organic Mixed Vegetables
Packaged product Vegetables Meijer Inc.
Organic Mixed Vegetables contains 70 kcal per 100 g. A serving, 0.66 cup, 86 g (86 g) provides about 60 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 39% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4.7 g | |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 349 µg | 39% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.4 g)
- Fiber3.5 gin the top quarter of vegetables (median 2.4 g)
- Sugars4.7 gin the top quarter of vegetables (median 2.5 g)
- Fat1.2 gin the top quarter of vegetables (median 0.1 g)
- Sodium23 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,160 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 11.6 g | 11.6 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 23 mg | 23 mg |
Product details
- Brand
- Meijer Inc.
- Barcode
- 0713733430968
- Label serving
- 0.66 cup (86 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic carrots, organic sweet cut corn, organic peas, organic green beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Grilled Vegetables Mix bettergoods | 70 | 1 g | 5 g | 5 g |
| Organic Green Peas Kirkland | 70 | 4 g | 12 g | 0 g |
| Αρακάς Μπάρμπα Στάθης | 70 | 5.2 g | 9.1 g | 0.4 g |
| Pois carotte en rondelle Aquibio | 70 | 2.8 g | 10.7 g | 0.33 g |
| Junge Erbsen 150 gr iglo | 70 | 4.9 g | 9 g | 0.6 g |
| Fava Beans LA SABROSA | 70 | 5.3 g | 12.3 g | 0 g |
| Salteado de verduras tradicional El Corte Inglés | 70 | 3.8 g | 10 g | 0.6 g |
| Poelee paysanne bio dy 500g D'aucy | 70 | 1.5 g | 7.6 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2060609. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2021. Imported November 6, 2026.
- Open Food Facts, record 0713733430968. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.